Friday 29 September 2017

Masala oats (zero oil)

Ingerdients
Rolled oats 4tbls heaped
Beans,carrot,onion, tomato,bell pepper finely chopped 1cup
Green chillies chopped 1-2(optional)
Water 2cups
Salt to taste
Chilli power 1/2tsp
Haldi powder 1/2tsp
Garam masala 1/2tsp
Corriender leaves to garnish
Method
Boil water add dry masalas give a good boil then add vegetables and chillies till vegetables are cooked add oats cook for 2-3minutes should be semi solied not very dry if required add some more water.garnish with corriender leaves.serve hot


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